Going through a lot of harsh life situations and it all seem to be the end of the road?
Day by day you are experiencing a life situation with devastating consequences – to the extent that you can't even consider the possibility that the situation may change, or that it may become more bearable in time?
Have you tried therapy such as cognitive behavioral therapy and dialectical behavior therapy, and they still cannot help to reduce suicidal thoughts, remove depression and strengthen coping skills?
You always feel like hearing voices telling you to kill yourself – perhaps the voices telling you that you are a bad person or that you do not deserve to live – and you still find it hard to consider that the voices simply are wrong? Similarly, you are feeling worthless, hopeless or unlovable?
Let me use this medium to tell you that those thoughts are not true? You do not need to believe everything that you think or feel.
I have heard the saying before that many of us have a prosecutor residing in our heads, and they lack a defense attorney. There is always a prosecutor telling what you are, what you've done wrong, showing you your weaker sides.
My friend, do you know that you can learn to defend yourself against self-condemning thoughts and to feel better about yourself and your life again? It starts with you....I mean YOU.
Many times in my life, I've passed through some situations where I was always at the verge of losing every hope, and suicidal thoughts started creeping in.
The secrets that kept my hope alive till now are those things that am going to share with you here.
These are the things to consider about the action you want to take and reasons why you must not do so:
Killing yourself is never worth it; you’ll hurt both yourself and all the people you care about.
Always know that pain can distort your perception of what’s going on. Feelings of despair can make it seem as though tomorrow is not going to come but tomorrow will eventually come and you might feel differently.
Always understand that there are always other options in life, even if you don’t know what they are.
Life can change around in just a moment. That’s why it is impossible to predict what’s going to happen tonight or tomorrow morning
Always realize that suicidal thoughts often stem from treatable conditions or changeable situations.
Don’t rely on your suicidal thoughts, because suicide is only a permanent solution to a temporary problem. That is why it is a wrong approach to your situation. If you believe, positively a more appropriate solution may arise.
Know that people get through such helpless situations as yours. There are people who felt as bad as you feel right now, in which they got through it. There are people like you who wanted to commit suicide one day woke up the next day with a bright future ahead of them. So if they can get through it, you too can get through this. You don’t have to give up…..not now.
You’re worth more than what you’ve ever thought of. Your survival will make the world better, even if it’s for just one person, or 20 or 100 or more.
You have a purpose to fulfill in life and only YOU could find what it is.
No matter how much or how little, you surely have your life ahead of you.
Until your cloud is full, your rain cannot fall, always have the belief that someday things will work the way you want it. One day your smile will be real.
Always know that having the ability to be sad means that you also have the ability to be happy. It’s good to choose wisely between the two choices.
Never mind what others say about you, always know that you’re gorgeous, amazing and to someone, you’re perfect. Hold on to this mentality.
There are so many people that would miss you, including ME.
Think about all the things you’ve always wanted to do. What about the things you’ve planned, but never got around to doing? You cannot do them when you’re dead…you know!
Get encouraged and encourage yourself to keep on living. A time will come, once you’ve battled the toughest times of your life and are in ease once again, where you will be so glad that you decided to keep on living. You will be surprised that things will keep getting better as you go on in life. And you will emerge stronger from it all.
You ARE worth it. You deserve to live the good life that you want. Don’t let anyone especially yourself, tell you otherwise.
Suicide is one the greatest sins unto God. You are not the owner of your Life; so ending your life committing suicide is a sin unto God. He is the one who gave the Life, and He only has the right to take it anytime.
Sometimes, suicide may seem to be your last option; but the truth is, it is not the right solution.
Imagine you are able to go through this present situation without committing suicide, and things later worked out to the extent that you become a blessing to 500people. Do you know that the dreams of the said amount of people could have been dashed if you’ve ended your life? Think more about this!
Do you need prayer, counseling or listening ear to help you cope through your present situation? Call us on 08034739044, 08184803482, 08096590380.
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